Mission: To teach children ages 6 - 16 years old how to improve skating performance, balance, agility and overall skating intensity.
Skating is the name of the game.....
I deliver a power skating program focused on fundamentals and developing strong skating technique while improving endurance, posture and balance. All sessions are designed to include high intensity skating drills with high repetition to ensure refinement of proper skating technique. Sessions will accommodate different skating ability.
All sessions include 15 – 20 minute technical and endurance warm ups
• Forward stride – c cuts, stride, balance, posture and technical skating
•Backwards skating, crossovers – focus on which movements make the most powerful cross overs
•Edge control / quick turns / transition - forward to backwards skating
•Balance/ Posture – body position and form
•Full ice skating / technical / endurance focus
•Small area skating – quick feet, acceleration, change in speed and stop/starts.
•Advanced class – high performance skating – recommended for Tier 3 or higher